The Science & Skill of Doing Hard Things.

Scientist, Athlete, Father, Entrepreneur.

TEDx Speaker, Author, MBA(Melb).

🥇614km 6633 Arctic Ultra 2019.

🥈503km Lapland Arctic Ultra 2023.

🔥207km Namibian Desert 2025

Global Adventurer.

From Survive to Thrive

I’ve spent over three decades building and understanding the skill of discipline and doing hard things.

Every year I talk to and work with thousands of students, employees, management teams, execs and athletes.

Through the medium of captivating storytelling I help them do three things;

  • Develop the skills of Discipline, Curiosity and Agency

  • Understand and develop powerful internal narratives

  • Understand and leverage the dual roles of Actor & Audience in their own lives

Building mental and behavioural toolkits to thrive in an uncertain world.

Here’s how I can help

Recent Clients

Published Articles & Media

What would your work look like if it was fulfilling?

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Discipline as a competitive Advantage

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Why Leaders Should foster a culture of Enthusiasm (HRM Magazine)

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Two men wearing headphones speaking into microphones in a studio with a graffiti-style blue background.

LittleFish Podcast Melb - Why we need adventure

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People don’t need another motivational poster. They need raw, honest and powerful truth. Great stories that teach real world skills - building discipline, mindset, perspective and an indomitable spirit.

Let me tell you a story